Alonzo Gee
Dwyer High School Florida 2005 MVP
Alabama
NBA Pro
“My off season training with Lou got me into great condition and prepared me for what was my best high school season of my life. Even when I was living and going to college at Alabama and then moved on to play NBA ball. I continued to go back to Florida in the off season and train with Peak Performance. Lou gave me all the tools I needed to perform my best at the High School level as well as achieve a college scholarship and beyond. After finishing college I was playing for the NBA D LEAGUE and working hard to achieve a position in the NBA. After continuing to train hard I am now in the NBA and strongly believe that going through PEAK PERFORMANCE ever since I was a high school athlete, and going back during my breaks is exactly what I needed each year to get refocused and physically ready for my next season in high school, college, and at the professional level.”
Lacie Greenwald of Hobe Sound, Florida has been recognized as the best racer in her category in the country by the top ski coaches in the United States.
This “Sunshine State” skier has a unique approach to training. Her Practice on the slopes is limited to only 60 days a year when they travel to locations around the country, as well as in Canada and Switzerland. When she trains on the slopes she becomes extremely focused. Lacie has a firm grasp of proper technique and form. She is as effective a coach for her dad as he is for her.
A Staple and binding agent to Lacies success is how hard she works on the physical component of her training. When ever in town she consistently trains at Peak Performance Comprehensive Athletic training on a strict schedule. Working relentlessly on the exact elements her particular sport requires physically, mentally and athletically. The off-season training that she does is imperative to her success in season. A mind set that all top athletes realize and live by. As she puts it ” If you don’t work Hard in the off-season you can’t expect to do well in season. That’s just REALITY!
Balance is another key to Lacie’s success. In between training and competing she plays soccer for the Hobe Sound Strikers, works on raising funds for shelter dogs that need surgery, and watches football games on TV with her family, ALWAYS rooting for the New York Giants especially when they play.
Lacie’s goal is to compete as part of the U.S. Ski Team in the Olympics. Lindsey Vonn, a World Cup Champion alpine ski racer who is Lacie’s role model, advised her to keep following her dreams when they met at an event at the Rapids Water Park in West Palm Beach. Lacie has taken this to heart as her motivation, adopting the mantra “Keep Believing” as a daily reminder.
Curt Maggitt
Dwyer HS
University of Tennessee
Indianapolis Colts
I first heard about Lou and Peak Performance from the numerous great local athletes that have been developed through this program. I always strive for greatness in anything I do, so coming to Lou at Peak Performance was a no brainier for me! Ever since I started training at Peak Performance I’ve seen great improvements in my complete game, both mentally and physically! I’ve continued to train with Peak through my college years and as a pro football player whenever I’m back in FL. His program is a challenge every time you arrive and you know you’ve earned your keep by the time you walk out. If you want to be the best don’t settle for less. There are too many “want to be” programs that sound and look good on their websites. Although if you truly want to get to the peak of your game, there is only one place to go and that’s Peak Performance!
Jacoby Brissett
Dwyer High School
University of Florida
North Carolina University
New England Patriots
Indianapolis Colts
I started training at Peak Performance with Lou when I was a fat, lazy kid in 7th grade. I saw results almost Immediately! Soon after I started at Peak my game just took off to another level. Throughout high school I continued training and working with Lou. The changes this program made in my Strength and Athletic ability were key to helping me not only have great High School career but achieve All-American Nominations in football and basketball. By the time I finished High School I received a college Scholarship for Football to The University of Florida. From there I went on to reach my Dreams of being Drafted and playing in the NFL. If you truly want to work hard and elevate your game to the top level and reach your Dreams. There’s no better place than Peak Performance to gain the Strength and athleticism necessary to achieve that. Lou Really cares and gives his all to help every Peak Performance athlete he trains to reach their Dreams. You only get so many Hours of training time in your entire athletic career. And what many athletes don’t realize is you have to take advantage of every Hour of training and not waste this valuable time training in ways, and participating in programs that don’t bring you the Best results. In my opinion you can’t afford not to do train at Peak Performance if you have the Opportunity too!
